Being more present helps give tweens and teens the mental health tools to build emotional resilience. Learn how they can practice being more present each day.
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Research shows relationships are critical for teens’ overall well-being. Here are four things you need to know about helping teens build strong connections.
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Research shows relationships are critical for teens' overall well-being. Here are four things you need to know about helping teens build strong connections.
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Friendship is an important measure of adolescent development and mental health. Read our five tips for helping your teen find the right kind of friendships.
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Giving teens advice can sometimes be tricky. Here are four steps to help caregivers navigate tough conversations and give advice they'll actually listen to.
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According to research, today's teens are lonelier than any other age group. Try these four tips to protect your teen from the harmful effects of loneliness.
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