Before we built an app, licensed therapists and a youth team invented Lucero’s Spark Wheel. Here’s how you can use Spark to create more authentic connections.
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Here are five things you need to know about how self-love might be the single quality that can ensure a teen’s lifelong mental, physical and emotional well-being.
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Travel is one of the most powerful ways for tweens and teens to learn about themselves and the world. Here are five benefits of travel, including some helpful tips.
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Being more present helps give tweens and teens the mental health tools to build emotional resilience. Learn how they can practice being more present each day.
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Research shows relationships are critical for teens’ overall well-being. Here are four things you need to know about helping teens build strong connections.
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Research shows relationships are critical for teens' overall well-being. Here are four things you need to know about helping teens build strong connections.
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