According to researchers, confidence is built from both external and internal elements. Here are 4 ways self-discovery guides adolescents towards confidence.
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According to researchers, confidence is built from both external and internal elements. Here are 4 ways self-discovery guides adolescents towards confidence.
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Self-discovery is the part of every adolescent’s journey. Here are our top 5 tips on how parents and caregivers can guide and help teens grow into resilient adults.
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While there’s no such thing as a “typical” teen, self-awareness is a critical developmental milestone. Learn more about the science behind teen self-discovery.
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Here’s how Spark - Lucero's version of the Emotion Wheel - helps adolescents develop critical emotional regulation skills and boost their confidence.
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Here are five things you need to know about how self-love might be the single quality that can ensure a teen’s lifelong mental, physical and emotional well-being.
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