According to researchers, confidence is built from both external and internal elements. Here are 4 ways self-discovery guides adolescents towards confidence.
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According to researchers, confidence is built from both external and internal elements. Here are 4 ways self-discovery guides adolescents towards confidence.
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We're big on self-discovery here at Lucero. Teaching young people how to explore their unique skills, values and strengths can build a happier life.
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While there’s no such thing as a “typical” teen, self-awareness is a critical developmental milestone. Learn more about the science behind teen self-discovery.
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As a therapist crafting Lucero's content, Dakota Becker's expert advice helps us make self-care fun for teens. Learn more about her contribution to Lucero.
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Do you ever wonder about the team behind the scenes at Lucero? Meet Meagan Butler, MEd, LPC, our clinical research lead.
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