Self-discovery is the part of every adolescent’s journey. Here are our top 5 tips on how parents and caregivers can guide and help teens grow into resilient adults.
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Here’s how Spark - Lucero's version of the Emotion Wheel - helps adolescents develop critical emotional regulation skills and boost their confidence.
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Learn about the US Surgeon General's recent report regarding the impact of loneliness on mental and physical health, with a special focus on adolescents.
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Transitions are a part of life at every age, but they’re especially intense for tweens and teens. Here are five ways connection helps tweens and teens stay strong.
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The confidence of almost every teen takes a hit during adolescence when lots of physical and social changes are happening. Learn how connection helps build confidence and navigate unfamiliar territory.
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Levels of stress, depression and anxiety are higher for teens than any other age group. Increasing teens' connection with others helps protect their mental health.
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