Before we built an app, licensed therapists and a youth team invented Lucero’s Spark Wheel. Here’s how you can use Spark to create more authentic connections.
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Being more present helps give tweens and teens the mental health tools to build emotional resilience. Learn how they can practice being more present each day.
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Over the past decade, rates of depression, anxiety, mood disorders and self-harm have escalated sharply among teens. What is causing our kids to suffer and how can we help them?
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