Connection is a core component of adolescent mental health. Start with these five simple strategies to help your teen strengthen their relationships.
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Friendship is an important measure of adolescent development and mental health. Read our five tips for helping your teen find the right kind of friendships.
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Belonging is important for all tweens and teens. Research shows that close, trusting relationships with family, friends and community protect youth mental health.
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We all struggle to stick with healthy habits. Here are our top five tools to help you and your teen stay motivated and build healthy habits that last.
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Over the past decade, rates of depression, anxiety, mood disorders and self-harm have escalated sharply among teens. What is causing our kids to suffer and how can we help them?
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