While there’s no such thing as a “typical” teen, self-awareness is a critical developmental milestone. Learn more about the science behind teen self-discovery.
Read MoreYoung people recently reported the highest level of loneliness of any age group. For parents, it’s important to understand the causes and how to address it.
Read MoreHere’s how Spark - Lucero's version of the Emotion Wheel - helps adolescents develop critical emotional regulation skills and boost their confidence.
Read MoreLearn about the US Surgeon General's recent report regarding the impact of loneliness on mental and physical health, with a special focus on adolescents.
Read MoreHere are five things you need to know about how self-love might be the single quality that can ensure a teen’s lifelong mental, physical and emotional well-being.
Read MoreRates of adolescent loneliness are on the rise and health experts are concerned. Try these five simple strategies to help tweens and teens get more connected.
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