While there's no single solution, parents can adopt these research-based strategies to reduce stress for teens.
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While hectic schedules can cause stress, research says parents can help by giving teens tools to manage their time more effectively.
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Whatever their age, we want our kids to recognize and embrace the unique superhero qualities we see in them. Parents can help teens identify the qualities, skills, and passions that make them unique. We offer four ways you can encourage your teen to discover their own personal superpowers.
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How do parents effectively lead their children through fear, recognizing that fear can be a healthy motivator? Our guest blogger, Michael Cox, is a licensed therapist and a father. Using the backdrop of a recent personal experience with his son, he shares four important suggestions for parents as they navigate fear, their own and their children’s.
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Researchers now know a lot about what’s going on inside the brains of teenagers, but you don’t have to be a neuroscientist to understand the basics. Here are five facts about the teenage brain that all parents should keep in mind.
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For most teens negative self-talk is a habit that can be changed. Parents can teach teens to become more aware of their self-talk and transform self-criticism into self-confidence.
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