Any transition can create stress, and going back to school is a big transition for teens. Here are 6 ways parents can help teens get ready for a great year.
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Changes during adolescence make teens more self-conscious, which can quickly lead to self-criticism. Learn five ways to teach your teen how to practice self-compassion.
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Emotional intelligence is a secret superpower. Learn our six top tips on how parents can nurture emotional intelligence in their tweens and teens.
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Teens who volunteer get big benefits like life and job skills, increases in empathy and self-esteem, and a sense of purpose that protects their mental health.
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Friends help teens shape their identity, learn social skills, develop empathy, and feel a sense of belonging. Here, we share five facts to support your teen in forming the friendships that help them thrive.
A day in the life of a teenager can feel like an emotional rollercoaster– for them and for their parents. Here are our six top techniques to help teens navigate the emotional highs, lows, twists and turns.