A day in the life of a teenager can feel like an emotional rollercoaster– for them and for their parents. Here are our six top techniques to help teens navigate the emotional highs, lows, twists and turns.
The pandemic has further impacted the mental health of teens and adolescents, and Mental Health Month a perfect time to explore the resources available and share them with your teen.
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Conscious living is a lifelong practice, but teens have an edge in developing the skills to live in a more satisfying, self-aware way. The teen years are also when long-term habits develop. It's the perfect time for parents to provide teens with tools and techniques to grow into living consciously.
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