Choosing the right therapist for your child is an important step in building the trust necessary for healing.
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Today’s teens are bombarded with lots of “me first” messages. Parents can combat the self-centered mindset with strategies to foster compassion and help teens feel good about giving.
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Sensitivity is a personality trait, not a disorder. Understanding how to support your sensitive teen can lead to better nervous system management and navigation of the world around them.
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Researchers now know a lot about what’s going on inside the brains of teenagers, but you don’t have to be a neuroscientist to understand the basics. Here are five facts about the teenage brain that all parents should keep in mind.
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Families who establish and maintain healthy habits, support each other, and engage in community are more likely to live more satisfying and fulfilling lives. Many studies have shown that protective factors contribute to either the prevention of or reduction in symptoms of disorders such as depression and anxiety.
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Did you know that 37% of young people between the ages of 12 and 17 report having been bullied online, and 30% say it's happened more than once? The good news? Experts agree that parental supervision and support are teens’ best bet for preventing or putting a stop to bullying. Here’s how you can start a caring conversation with your teen.