The teen years are a time of nonstop changes and challenges for both teens and their parents. Resilience helps teens navigate the ups and downs of adolescence and bounce back from adversity. Here, we offer some ideas to consider for cultivating teen resilience.
Read MoreFor most teens negative self-talk is a habit that can be changed. Parents can teach teens to become more aware of their self-talk and transform self-criticism into self-confidence.
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