Stress Management — Raising World-Changers Blog — Personal Excellence Foundation

Strategies for Helping Teens Avoid Burnout

While burnout is increasingly common among teens, it’s not inevitable. Here we offer strategies for helping your teen recognize and avoid burnout.

Meagan Butler, M.Ed, LPCOctober 11, 2022Burnout, Stress Management, Teen-Parent Communication, Teen Confidence

Stress Strategies for Teens

While there's no single solution, parents can adopt these research-based strategies to reduce stress for teens.

Amelia YantAugust 23, 2022Stress Management, Teen Anxiety, Parent Strategies, Parent-Teen Communication

6 Time Management Tools for Teens

While hectic schedules can cause stress, research says parents can help by giving teens tools to manage their time more effectively.

Amelia YantAugust 18, 2022Parent Strategies, Stress Management, Teens, Time Management

6 Strategies to Simplify Your Teen’s Life

Simplifying can feel like a radical way to parent because we live in a culture in which “busyness” is a badge of success. But, opportunities to help your teen simplify and focus are far more likely to assure their success.