Friends help teens shape their identity, learn social skills, develop empathy, and feel a sense of belonging. Here, we share five facts to support your teen in forming the friendships that help them thrive.
A day in the life of a teenager can feel like an emotional rollercoaster– for them and for their parents. Here are our six top techniques to help teens navigate the emotional highs, lows, twists and turns.
As parents, we all want to raise confident kids. But the teen years bring changes that can challenge kids’ confidence and even lead to setbacks in their self-esteem. We offer 10 expert-approved tips for building confidence in your teen.
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While burnout is increasingly common among teens, it’s not inevitable. Here we offer strategies for helping your teen recognize and avoid burnout.
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With the right skillset, disagreements can lead to closer, more authentic relationships – right now and throughout your teen's life.
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Choosing the right therapist for your child is an important step in building the trust necessary for healing.
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