Not so long ago, researchers thought a sense of purpose was only important for adults. Now they agree that purpose is critical for teens, too. Recent studies show that teens with a sense of purpose benefit from better mental and physical health, a more positive self-image, and an easier transition to adulthood.
Read MoreAs parents, we are asking how we can support our kids’ mental and emotional health, but spiritual well-being is part of the equation, too. What exactly is spiritual well-being? Brene Brown defines spirituality as, “recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.” So spiritual well-being is about nurturing our kids’ connection to others, a higher power, and a sense of purpose.
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