Conscious growth and a harmonious relationship between mind, body, and spirit lead to the blossoming of an individual’s authentic self.

PEF Framework

The three fundamental parts of every human can be looked at as Mind, Body, and Spirit:

  • Mind: All human beings possess a consciousness which shapes how we experience the world.

  • Body: Physical health contributes directly to overall wellbeing.

  • Spirit: Individuals can connect to a source of inner guidance and choose to create a life of meaning.


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Experiential Learning…

engages young people with emotionally intelligent storytelling and heart-centered activities illustrating what it is to become self-aware and create a life of meaning.