It’s in the (e)mail!

Your free download will be sent to you from our Program Director Amelia Yant.

We appreciate your interest in our materials and hope you enjoy them!

Feel free to email questions, ideas, or feedback to Amelia at amelia@personalexcellence.org.

Pair your freebies with our Mettle Mountain QUEST Kit

Create an even more powerful learning experience with these fun tools!

Mettle Mountain Blog
Mettle Mountain QUEST Kit
Mettle Mountain QUEST Kit

The Mettle Mountain QUEST is all about building self-awareness, self-esteem, and resilience. The kit includes a 40+ page activity and reflection journal, a deck of 54 conversation and activity prompts, a sticker, pencils, and a map where kids can track their progress.

Mettle Mountain QUEST Kit Mettle Mountain QUEST Kit
Sale
Mettle Mountain QUEST Kit
$29.99 $34.99

Mettle: the ability to cope well with difficulties or to face a demanding situation in a spirited and resilient way.

Our first QUEST is all about building resilience. These activities teach kids how to practice self-care with mindfulness, reframe their challenges as opportunities, and explore their identity, values, and purpose.

Based on the Five Pillars of Personal Excellence.

 

(Press play to learn more about QUEST Kits.)